Neck Pain Massage Cairns
Neck Pain Massage Cairns – Neck pain is a common condition that affects people of all ages. It can be caused by a range of factors, including poor posture, muscle strain, whiplash, or osteoarthritis. Neck pain can have a significant impact on an individual’s daily life, causing discomfort, stiffness, and restricted range of motion. Remedial massage and deep tissue massage are two types of massage therapy that can provide relief from neck pain. In this article, we will discuss the benefits of these two massage techniques in relieving neck pain.
Remedial Massage Cairns
Remedial massage is a therapeutic form of massage that aims to treat musculoskeletal injuries and pain. It involves the assessment of the body’s soft tissues and the application of specific techniques to manipulate the muscles, tendons, and ligaments. Remedial massage aims to improve blood flow, reduce inflammation, and promote the body’s natural healing process.
One of the main benefits of remedial massage for neck pain is the reduction of muscle tension. Tight muscles can contribute to neck pain, and remedial massage can help to release this tension, allowing the muscles to relax. This can provide immediate relief from pain and stiffness in the neck, and it can also improve the range of motion in the neck.
Neck Pain Massage Cairns –
Another benefit of remedial massage is the promotion of blood flow to the affected area. Increased blood flow can help to deliver oxygen and nutrients to the muscles and tissues, promoting healing and reducing inflammation. Remedial massage can also stimulate the lymphatic system, which can help to remove waste products from the body and reduce swelling.
Remedial massage can also be effective in reducing stress and anxiety. Neck pain can be a source of stress and can cause anxiety, which can further exacerbate the pain. Remedial massage can help to promote relaxation and reduce stress levels, which can help to alleviate neck pain.
Deep Tissue Massage
This deep massage – deep tissue massage, is another type of massage therapy that can be effective in relieving neck pain. Deep tissue massage involves the application of firm pressure to the muscles and connective tissues, aiming to release tension and improve flexibility. It is particularly effective for treating chronic pain and injuries.
One of the main benefits of deep tissue massage for neck pain is the release of trigger points. Trigger points are tight knots that form in the muscles, and they can contribute to pain and stiffness in the neck. Deep tissue massage can help to release these trigger points, providing immediate relief from pain and improving range of motion.
Neck Pain Massage Cairns
Another benefit of deep tissue massage is the promotion of relaxation. The firm pressure applied during a deep tissue massage can help to stimulate the parasympathetic nervous system, which is responsible for promoting relaxation and reducing stress. This can help to alleviate the pain and discomfort associated with neck pain.
Deep tissue massage can also be effective in improving posture. Poor posture is a common cause of neck pain, and deep tissue massage can help to release tight muscles and improve alignment. This can help to reduce the strain on the neck muscles, reducing pain and stiffness.
In Conclusion – to fix neck pain
In conclusion, both remedial massage and deep tissue massage can provide relief from neck pain. Remedial massage can be effective in reducing muscle tension, promoting blood flow, and reducing stress levels. Deep tissue massage can be effective in releasing trigger points, promoting relaxation, and improving posture. When combined with other treatments, such as exercise and stretching, massage therapy can provide a comprehensive approach to treating neck pain. If you are experiencing neck pain, it is recommended that you consult with a qualified massage therapist to determine the most appropriate treatment plan for your individual needs.
How to Book and Appointment
Please follow the Book online button to book a time or check availability. Alternatively please text Tanya Galvin – 0408 054 538.
We were previously located at 111-113 McManus street Whitfield, Cairns, 4870.
We are now located at 12 Scott Street Parramatta Park, Cairns, 4870.
We are located downstairs in a Queenslander and the entrance if via the front door. There is an intake form to fill in in the foyer.
Please note there is a 24 hour change or appointment or cancellation or no show policy.
The full Fee applies.
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